| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.quanxiyuan.com/news/12.html | 跃向深海：极致飞跃的跳水探险 | https://www.quanxiyuan.com/uploads/images/20240912/yue-xiang-shen-hai-ji-zhi-fei-yue-de-tiao-shui-tan-xian.png | 50% | 2024-09-12 15:46:09 |
| 2 | https://www.quanxiyuan.com/news/11.html | 空中平衡：挑战重力的极限舞蹈 | https://www.quanxiyuan.com/uploads/images/20240912/kong-zhong-ping-heng-tiao-zhan-zhong-li-de-ji-xian-wu-dao.png | 50% | 2024-09-12 15:44:17 |
| 3 | https://www.quanxiyuan.com/news/10.html | 水下世界：流线型生物的优美之美 | https://www.quanxiyuan.com/uploads/images/20240912/shui-xia-shi-jie-liu-xian-xing-sheng-wu-de-you-mei-zhi-mei.png | 50% | 2024-09-12 15:40:08 |
| 4 | https://www.quanxiyuan.com/news/9.html | 平衡控制的重要性及应用前景探讨 | https://www.quanxiyuan.com/uploads/images/20240912/ping-heng-kong-zhi-de-zhong-yao-xing-ji-ying-yong-qian-jing-tan-tao.png | 50% | 2024-09-12 15:38:16 |
| 5 | https://www.quanxiyuan.com/works/8.html | 动作协调训练：挑战身体极限 | https://www.quanxiyuan.com/uploads/images/20240912/dong-zuo-xie-tiao-xun-lian-tiao-zhan-shen-ti-ji-xian.png | 50% | 2024-09-12 15:35:13 |
| 6 | https://www.quanxiyuan.com/works/7.html | 高原训练：军事士兵身心锻炼与实战技能提高 | https://www.quanxiyuan.com/uploads/images/20240912/gao-yuan-xun-lian-jun-shi-shi-bing-shen-xin-duan-lian-yu-shi-zhan-ji-neng-ti-gao.png | 50% | 2024-09-12 12:11:03 |
| 7 | https://www.quanxiyuan.com/news/6.html | 进攻战术：夺取胜利的利器 | https://www.quanxiyuan.com/uploads/images/20240912/jin-gong-zhan-shu-duo-qu-sheng-li-de-li-qi.png | 50% | 2024-09-12 12:07:18 |
| 8 | https://www.quanxiyuan.com/works/5.html | 足球比赛中黄牌的作用及影响分析 | https://www.quanxiyuan.com/uploads/images/20240912/zu-qiu-bi-sai-zhong-huang-pai-de-zuo-yong-ji-ying-xiang-fen-xi.png | 50% | 2024-09-12 12:03:17 |
| 9 | https://www.quanxiyuan.com/works/4.html | 自行车游记：骑行世界，探寻自然与人文 | https://www.quanxiyuan.com/uploads/images/20240912/zi-xing-che-you-ji-qi-xing-shi-jie-tan-xun-zi-ran-yu-ren-wen.png | 50% | 2024-09-12 12:01:11 |
| 10 | https://www.quanxiyuan.com/news/3.html | 网前小球：技术与战术的完美结合 | https://www.quanxiyuan.com/uploads/images/20240912/wang-qian-xiao-qiu-ji-shu-yu-zhan-shu-de-wan-mei-jie-he.png | 50% | 2024-09-12 11:58:04 |
| 11 | https://www.quanxiyuan.com/news/2.html | 热身训练：健康生活的关键步骤 | https://www.quanxiyuan.com/uploads/images/20240912/re-shen-xun-lian-jian-kang-sheng-huo-de-guan-jian-bu-zhou.png | 50% | 2024-09-12 11:56:13 |
| 12 | https://www.quanxiyuan.com/works/1.html | 打造强大核心：全面训练方法解析 | https://www.quanxiyuan.com/uploads/images/20240912/da-zao-qiang-da-he-xin-quan-mian-xun-lian-fang-fa-jie-xi.png | 50% | 2024-09-12 11:46:20 |
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